Video- 5 Ways to Help Our Kids & Family Be Healthy

Many of us find it hard at times to motivate ourselves to be healthy.  Here’s a sure fire way to stay motivated; let’s help our children be healthy.  Watch as Peter shares 5 essential ways to help our children be healthy and happy on 5 Minutes to Fitness+ TV.

 

1 comment for this entry:

  • Kristin

    Loved these tips…especially giving them a purpose to eat healthy. I’m focusing on kid’s health these next few weeks too!