Jun
20
2012
Quiz: Can you do resistance exercise/training every day?
Resistance training means working against a resistance. The resistance can be a weight, elastic band, body weight or gravity. Can you do resistance training more than one day in a row? Why, or why not? Leave your comment.
I think so.. If I pick something up or push against a door, that should be one…
June 23rd, 2012 at 6:40 pm