Longevity lunch idea- Roasted Chickpeas with Caramelized Onions. Ingredients: chickpeas, caramelized onions, figs, cumin, coriander, cinnamon, turmeric, honey, olive oil, vegetable broth, and sea salt. Roast for 1 hour at 350. All of the ingredients are longevity promoting, especially the chickpeas, turmeric, cinnamon, and olive oil.

Longevity lunch idea- Roasted Chickpeas with Caramelized Onions. Ingredients: chickpeas, caramelized onions, figs, cumin, coriander, cinnamon, turmeric, honey, olive oil, vegetable broth, and sea salt. Roast for 1 hour at 350. All of the ingredients are longevity promoting, especially the chickpeas, turmeric, cinnamon, and olive oil.

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