This stretch helps my Health Coaching clients relieve their low back pain. But it’s not for everyone. Ask your health professional if it’s right for you. #peterkofitsas #healthcoach #upwardfacingdog

This stretch helps my Health Coaching clients relieve their low back pain. But it’s not for everyone. Ask your health professional if it’s right for you. #peterkofitsas #healthcoach #upwardfacingdog

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