Beginner and Advanced Workouts
Your Coach Peter K teaches you to work out the right way for weight loss, tone, strength and better health with his 5 Minutes to Fitness+ Program.
You don’t have to do it alone anymore!
What you get and why it’s different
- A totally different way to be healthy, with your own Health Coach
- Peter K will guide you through the best secrets for weight loss and great health.
- Learn what you were never taught about food, exercise and staying motivated.
- Ensure you don’t gain the weight back
- Help your whole family be healthy with this incredible online experience.
Online Club
Menus & Recipes
Peter K has designed custom menus for you based on your calorie needs. Just download and follow your menus and you’ll lose weight and be healthy for good this time.
Life-Changing Tools
Unique health tools from Peter K to help you get what you want, stay motivated and accountable.
Fitness Kit & Program
Workout DVD
Core Exercise Program
Total body workout anywhere, Starts with 5 minutes… up to 20 minutes a day. Resistance training AND cardio in one.
Nutrition Program
Core Energy Program
8 custom menus, plus, Dining Out Guide, Grocery Shopping List, Serving Sizes, Food Substitutions, and a 4- week journal
Peter K Resistance Bands
Your Home Gym
Portable, durable, high-quality, Use simply indoors and outdoors, 100’s of different exercises, built in progression, fun to use.
