Rocco won’t give up! Just call him Rocky
5 Minutes to Fitness+ Club coming soon!
Meet Rocco. At 450 lbs he has some work to do and he knows it. What I love about him is he shows up for every appointment, sometimes more enthusiastic than other times. Recently he told me his hip hurt too much to exercise so I said, “Ok, we’ll just do upper body today”. (I won’t let him off the hook that easy :-)
Today he needed a little motivation so I blasted “Eye of the Tiger” from Rocky and had the office cheer him on. It was fun and we were all smiling, he even blushed. Guess what, he did the workout! If Rocco can do it so can you. Need help? Send me an email. What are you waiting for?
Tags: 5 minutes to fitness+, Fitness, happiness, Health, Nutrition, Peter K, weight loss
