Lunch

Video Recipe: Spicy Tex-Mex Quinoa

Video Recipe: Spicy Tex-Mex Quinoa

Watch this simple, healthy quinoa recipe with avocado, tomatoes, jalapenos, beans, and cilantro.  Quinoa is so versatile and is a good plant source of protein. I use it in place of rice, which has arsenic. Yikes!  

more »
17 Comments »

Video: Recipe- Spinach Salad with Cranberries & Aged Balsamic, In 5 Minutes

Video: Recipe- Spinach Salad with Cranberries & Aged Balsamic, In 5 Minutes

Watch as Peter prepares a delicious salad to dress and impress, in under 5 minutes, on 5 Minutes to Fitness+ TV.

more »
1 Comment »

Video: Recipe- Roasted Beefsteak Tomatoes

Video: Recipe- Roasted Beefsteak Tomatoes

Watch Peter show you what to do with those leftover tomatoes on 5 Minutes to Fitness+ TV.  You’ll love the natural sweetness and texture.

more »
No Comments »

Video: 5 Minute Greek Salad

Video: 5 Minute Greek Salad

Watch Peter make his favorite healthy salad in minutes, straight from Greece.

more »
2 Comments »

Video- How to save 500 calories per sandwich

Video- How to save 500 calories per sandwich

Try these tips to save you calories, time and money on your next sandwich.

more »
No Comments »

Video- $5 lunches under 500 calories

Video- $5 lunches under 500 calories

Simple, healthy, balanced, inexpensive…

more »
No Comments »