Fish & Seafood

A perfect solution for the same ol salad

Sweet, mild, and simple.

Under $5 and 300 cals……

You’ll love this easy fish dish…

Light, healthy, refreshing and different from the same old salad.

Moist, flaky, crispy crust. Try it!

You know about the health benefits of Salmon; omega 3′s, that improve heart health

I like to buy my wild salmon from my local fish monger (support your local food providers) as a filet with the skin on.

Celebrity Yoga Instructor, Kristin McGee, shares this great recipe!

Try this mild, flaky fish that’s easy to prepare and full of omega 3 fatty acids.