Vegetables

Recipe: Bolognese Sauce over Spaghetti Squash Nest

Recipe: Bolognese Sauce over Spaghetti Squash Nest

Here’s a different, and delicious way to get your pasta fix, without the pasta. The kids gave it 2 thumbs up… 2 ways to describe the taste; sugary squash blended with unctuous sauce.

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Recipe: Greek Lemon Potatoes

Recipe: Greek Lemon Potatoes

I sat down to lemon potatoes at the Greek Corner Grill in Park Ridge, NJ and experienced a perfect potato dish

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Recipe – Chopped Salad; Beans, Tomatoes, Peppers, Salami

Recipe – Chopped Salad; Beans, Tomatoes, Peppers, Salami

Sometimes I search my fridge and cupboards and make a meal out of what I find. That’s how I came up with this chopped salad

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Recipe: Escarole, Swiss Chard, and Beans

Recipe: Escarole, Swiss Chard, and Beans

I added the Swiss Chard to this traditional escarole and beans dish because it’s in season during fall.  That means it tastes great and has more

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Recipe- Roasted Whole Carrots

Recipe- Roasted Whole Carrots

A light drizzle of oil, sprinkling of salt and pepper, and a short stay in a hot oven will help bring out the natural sweetness of locally grown carrots.

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Recipe – Garlic, Lime, Cilantro Bean Salad

Recipe – Garlic, Lime, Cilantro Bean Salad

If you study the healthiest people in the world, and look at what they eat, you’ll see one food on their plates, often – beans

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Recipe: Apple Cider Vinaigrette Dressing

Recipe: Apple Cider Vinaigrette Dressing

Fall flavors; crisp and tangy…

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Recipe: Homemade Sauerkraut with Andouille Sausage

Recipe: Homemade Sauerkraut with Andouille Sausage

From Michael Pollan’s, Cooked

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Recipe: Garlic Roasted Brussel Sprouts

Recipe: Garlic Roasted Brussel Sprouts

Garlicky, charred, lightly salted, tender

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Recipe: Horseradish Hummus

Recipe: Horseradish Hummus

Creamy hummus with a zing…

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