Peter K’s Blog

Video- Healthy Dining- Plant Based Eating at World Famous Serafina

Video- Healthy Dining- Plant Based Eating at World Famous Serafina

Delicious dishes that are good for you!

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Healthy On The Go: Connecticut Edition- Motivation

Healthy On The Go: Connecticut Edition- Motivation

Try this to get motivated

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Recipe- Sausage & Peppers Over Arugula Greens

Recipe- Sausage & Peppers Over Arugula Greens

A delicious twist on a classic dish.

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Healthy On The Go- Wyoming Edition: Beef, Beef & More Beef

Healthy On The Go- Wyoming Edition: Beef, Beef & More Beef

How I balanced healthier choices against unhealthy choices

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New Study Proves Shorter Workouts Can Have Greater Benefits

New Study Proves Shorter Workouts Can Have Greater Benefits

Try the New PK IGNITE Workout!

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Cleaning out your pantry

Cleaning out your pantry

They’re not as healthy as they seem.

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Interesting Video- “How is feeding chicken to fish sustainable?”

Interesting Video- “How is feeding chicken to fish sustainable?”

Is eating farmed fish healthy?

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Recipe- Homemade Mixed Greens Salad

Recipe- Homemade Mixed Greens Salad

Fast and flexible salad ideas

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Stuck in a Rut? Read This…

Stuck in a Rut? Read This…

We all get stuck. Successful people do this…

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Is Crystal Light Safe to Drink?

Is Crystal Light Safe to Drink?

Hmmmm, let’s see…

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