Tag: beef

Healthy On The Go- Wyoming Edition: Beef, Beef & More Beef

Healthy On The Go- Wyoming Edition: Beef, Beef & More Beef

How I balanced healthier choices against unhealthy choices

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Recipe- Meatloaf Cupcakes with Mashed Potato Icing

Recipe- Meatloaf Cupcakes with Mashed Potato Icing

“Meatloaf, deatloaf, double bubble beatloaf.”  Anyone who knows the classic movie, A Christmas Story, will get that line. Meatloaf gets a bad rap, as it should the way some make it.  Here’s a twist I heard from some friends that adds a whimsical twist to a classic dud. Of course, try to buy organic ingredients [...]

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Video: Serving Size Secrets

Video: Serving Size Secrets

Do you eat healthy, but just too much?  Watch as Peter shares serving size strategies to help you eat great!  Learn how much chicken, nuts, pasta, fruit and vegetables is the right amount on 5 Minutes to Fitness+ TV.

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How to buy healthier beef, chicken, or pork

How to buy healthier beef, chicken, or pork

Make better choices for you and your family

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