Tag: cooking healthy

Video Recipe: Spicy Tex-Mex Quinoa

Video Recipe: Spicy Tex-Mex Quinoa

Watch this simple, healthy quinoa recipe with avocado, tomatoes, jalapenos, beans, and cilantro.  Quinoa is so versatile and is a good plant source of protein. I use it in place of rice, which has arsenic. Yikes!  

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Video- 2 for 1 Gourmet Pasta Recipes

Video- 2 for 1 Gourmet Pasta Recipes

Whole wheat pasta never tasted so good!

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For FFR members: 4 new food videos coming soon!

Join the Fit Friends’ Revolution and get your FREE Resistance Bands, workout DVD and Nutrition Book >

food shoot

I recently shot 4 new videos for 5 Minutes to Fitness+ TV and the Fit Friends’ Revolution Club. They are:

  • 2 Gourmet Pasta Recipes Everyone Will Love
  • Delicious, Simple Brown RIce Dish in 5 Minutes
  • 10 Snack Ideas Under 200 Calories
  • Relieve Your Back Pain in 5 Minutes

FFR members watch the current videos here.

Not a FFR member and want to watch these and many other great videos?  Join the Club.

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