Healthy in LA- granola bars and chocolatemore »
Tag: dark chocolate
A healthier cookie that tastes great!more »
Happy Valentine’s day to all, especially the FFR family! The magic phrase of the day is “DARK chocolate
Special Announcement- The FFR Club is launching it’s first ever 10 K Race Training Program. Stay tuned for details in tomorrows post about The Scotland Run, in Central Park NYC, on Sunday April 10th.
Training starts Tuesday 2/15: 20 minutes resistance bands, 20 minute hill repeats. More to come for FFR members. Not a member? Join to get your free fitness kit and 10K training plan.