Susan revealed something very personal, and frightening to me during our last coaching sessionmore »
There were several good guesses to this question. Some thought it was the fried food.more »
You must know by now that white rice is not a great choice, right? Well, a recent study brought to my attention by Maria, (PKF client), confirms what we already knew; white rice can raise your risk of diabetes. The great news; brown rice does the exact opposite and lowers the risk of diabetes. If you haven’t already, please make the shift to brown rice for yourself and the kids in your life.
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