Tag: greek salad

Recipe- Greek Salad in 5 Minutes

Recipe- Greek Salad in 5 Minutes

Delicious and ready in 5 minutes

more »
No Comments »

Peter’s Challenge: Day 3- Cape Cod, and Swedish fish

Peter’s Challenge: Day 3- Cape Cod, and Swedish fish

Don’t worry, the fried belly clams and ice cream are coming soon.

more »
No Comments »

Video: 5 Minute Greek Salad

Video: 5 Minute Greek Salad

Watch Peter make his favorite healthy salad in minutes, straight from Greece.

more »
2 Comments »

20 minute meal for 5, under $20

Fit Friends Revolution Club is being tested as you read.  Stay tuned!

$20 dinner before

In a pinch for a fast, healthy meal that actually tastes good, doesn’t cost a fortune and will take you a few minutes to prepare after a long busy day?  Try this (I made it last night):

  • Rotisserie Chicken (pre-cooked and hormone, antibiotic free, many supermarkets have them)
  • Broccoli Rabe (you can also buy other pre-cooked greens like spinach or other veggies)
  • Greek Horiatiki Salad (tomatoes, cucumber, onion, olives, feta cheese, olive oil, red wine vinegar and dried parsley, oregano and dill)

Here’s the finished product.  Hope you try it.

$20 diner after

No Comments »