Tag: happiness

Balancing Work and Life

I’ve learned 3 things that I can do every day to help me feel better, decrease my stress, and live a happier life. I’m no where near perfect, but more »

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Stuck in a Rut? Read This…

Stuck in a Rut? Read This…

We all get stuck. Successful people do this…

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Recipe- Green Lemonade

Recipe- Green Lemonade

Fast, healthy, tasty…

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Being Your Best, Most of the Time, Takes Reflection…

Being Your Best, Most of the Time, Takes Reflection…

You may, or may not, have noticed I haven’t blogged in 3 weeks.  I’ve been silent mostly out of respect to those who lost so much after Hurricane Sandy, thinking, “Who wants a health tip when you’ve lost everything?” I don’t know if you were affected by the storms in the northeast, whether you have [...]

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Special Thanks to My Mom & Working Mother’s Gala Ball Last Night

Special Thanks to My Mom & Working Mother’s Gala Ball Last Night

Thanks Mom!

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Motivational Message: What to Think About After Exercise

Motivational Message: What to Think About After Exercise

Listen as Peter helps you maximize the benefits of exercise by directing your thoughts.

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Motivational Message: A mentor can change your life today. Listen to hear how.

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Motivational Message: Sing for Success; What’s your song?

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Susan’s Blog: Stress and a menopause fueled broom

Susan’s Blog: Stress and a menopause fueled broom

Susan shares another blog full of insights, even though she claims this blog is lacking.  She challenged me at our last session, although she may not have realized it. I’ll tell you about it soon. This week she talks about stress and how it’s affected her life. A mentor taught me, “Stress is an overachievers [...]

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My hair stylist teaches me about “fun”. What do you do for fun?

My hair stylist teaches me about “fun”. What do you do for fun?

If you know me, you know I love getting my hair cut. Probably like you, it’s one of the few times in my day where I get to sit still and let someone do something for me.  I love to visit my stylist, Agata, at Balayage in Hillsdale NJ. Before I met Agata I would [...]

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