Sep
07
2014
Recipe- Homemade Herb Vinegar & Herb Vinaigrette Dressing
Want a healthier, tastier salad? Try making your own dressings. It’s not difficult.
more »Tag: Health
May
01
2014
Try This Great Outdoor Workout – It’s One Of My Favorites
I recommend tackling this workout outdoors, or using a treadmill of elliptical indoors.
more »
Jul
11
2013
Without this one thing, sustained health is destined to fail…
Successful people answer this question…
more »Mar
02
2013
Recipe- Homemade Edamame Hummus- Maybe the best you’ve tasted!
Fast, healthy, nutritious and delicious!!
more »
Dec
19
2012
Video- Exercise Makes You Smarter: John Ratey’s Spark
Watch as Peter explains how you not only become fitter, but also smarter, with exercise, on 5 Minutes to Fitness+ TV. Read John Ratey’s book, Spark.
more »Dec
10
2012
Video: Recipe- Spinach Salad with Cranberries & Aged Balsamic, In 5 Minutes
Watch as Peter prepares a delicious salad to dress and impress, in under 5 minutes, on 5 Minutes to Fitness+ TV.
more »