Tag: Health

Recipe- Homemade Herb Vinegar & Herb Vinaigrette Dressing

Recipe- Homemade Herb Vinegar & Herb Vinaigrette Dressing

Want a healthier, tastier salad? Try making your own dressings. It’s not difficult.

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Try This Great Outdoor Workout – It’s One Of My Favorites

Try This Great Outdoor Workout – It’s One Of My Favorites

I recommend tackling this workout outdoors, or using a treadmill of elliptical indoors.

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How to Buy Healthy Chicken

How to Buy Healthy Chicken

Look for this to choose healthy chicken…

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Recipe- Herbed Oven Fried Chicken

Recipe- Herbed Oven Fried Chicken

Sweet, crunchy, herbed, perfect…

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Without this one thing, sustained health is destined to fail…

Without this one thing, sustained health is destined to fail…

Successful people answer this question…

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Recipe- Homemade Edamame Hummus- Maybe the best you’ve tasted!

Recipe- Homemade Edamame Hummus- Maybe the best you’ve tasted!

Fast, healthy, nutritious and delicious!!

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Recipe- Spaghetti Squash With Turkey Meatballs

Recipe- Spaghetti Squash With Turkey Meatballs

A healthier alternative to pasta…

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Recipe- Green Lemonade

Recipe- Green Lemonade

Fast, healthy, tasty…

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Video- Exercise Makes You Smarter: John Ratey’s Spark

Video- Exercise Makes You Smarter: John Ratey’s Spark

Watch as Peter explains how you not only become fitter, but also smarter, with exercise, on 5 Minutes to Fitness+ TV. Read John Ratey’s book, Spark.

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Video: Recipe- Spinach Salad with Cranberries & Aged Balsamic, In 5 Minutes

Video: Recipe- Spinach Salad with Cranberries & Aged Balsamic, In 5 Minutes

Watch as Peter prepares a delicious salad to dress and impress, in under 5 minutes, on 5 Minutes to Fitness+ TV.

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