Posts Tagged ‘hitting the wall’

Alison’s MONSTER week and why she stopped running

www.peterkfitness.com for more…..

PKF client, Alison, is on her way to her 3rd 1/2 marathon and she hit a “wall”. Read how she got around it……

Alison- This afternoon I was on my long run when something amazing happened.  No, I didn’t figure out an algorithm to determine the winning lottery numbers (though I’m working on that ).  I stopped.  I don’t mean that I slowed down my pace.  I came to a complete halt.

Let me give you some background.   more »

Tags: 5 minutes to fitness+, Alison, Fitness, hitting the wall, marathon, Peter K
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