Liza loses 2 pant sizes in the Fit Friends Revolution Club!
Saturday, December 11th, 2010Join the Fit Friends’ Revolution and get your FREE fitness kit >
Listen to why you should train with your mentors
Thursday, November 18th, 2010Join the Fit Friends’ Revolution and get your FREE fitness kit >
Video- Mentors, And Why We Need Them For Success
Tuesday, November 9th, 2010
Mentors are essential for your health success!
more »What to do the next time you find yourself on your knees
Thursday, October 7th, 2010
I saw this needlepoint in a store recently and it made me smile. You mean you and I aren’t the only ones that get frustrated, stressed, overwhelmed and sometimes, driven to our knees 
It makes me feel better to know someone like Abraham Lincoln found life challenging at times while still accomplishing great things. Thanks Abe!
Virginia conclusion- One thing you must do today to help yourself!
Wednesday, July 14th, 20105 Minutes to Fitness+ Club coming soon
I survived fried chicken, pulled pork and biscuits in Virginia to bring you an important message. (ok, maybe I enjoyed it just a little BTW- I shot a great segment on Mentors on Thomas Jefferson’s lawn for the 5 Minutes to Fitness+ Club coming soon!
If you read my first Virginia post you know I went to visit my mentor, Thomas Jefferson’s home. I learned something that shocked and excited me, the fact that Jefferson’s parents names and the name of the family that saved his home, Monticello, are the exact same names as my business partners. Coincidence? Absolutely not! It was all meant to be and my job is to acknowledge that and capitalize on the motivation I feel since leaving Virginia.
I will leave you with one of the most important and powerful lessons for success that I have learned in the past 20 years- Find mentors! Learn everything you can from them and keep them close to you whether they are dead or alive. It as an essential key to success!!!!
Who are the best mentors?
- Those that are doing the amazing things you want to do. The great news is the best ones want to help you. You just have to reach out to them. I’m happy to be your mentor. You just have to ask.
Why do we need mentors?
- Many reasons; They will keep you accountable, help you get out of your own way, honestly tell you when you’re sabotaging yourself, and expect more from you than you ever thought possible for yourself.
Find your mentor today or reconnect with one. Do it today.