Dec
18
2015
Balancing Work and Life
I’ve learned 3 things that I can do every day to help me feel better, decrease my stress, and live a happier life. I’m no where near perfect, but more »
Tag: Nutrition
Oct
19
2015
The Challenge: Find Healthy Food at the Piggly Wiggly
The Challenge: Find healthy food at the local Piggly Wiggly
more »Sep
07
2014
Recipe- Homemade Herb Vinegar & Herb Vinaigrette Dressing
Want a healthier, tastier salad? Try making your own dressings. It’s not difficult.
more »Jun
05
2014
Recipe – Garlic, Lime, Cilantro Bean Salad
If you study the healthiest people in the world, and look at what they eat, you’ll see one food on their plates, often – beans
more »Feb
19
2014
My Favorite Healthier Soda
Contrary to what my friends think, I do let me kids drink soda. But
more »Feb
16
2014
Carrot Raisin Muffins – includes vegan version
Sweet, flaky and delicious, with a health benefit!
more »
Nov
25
2013
Recipe: Jacques Pepin’s Beef Bourguignon (Beef Stew In Red Wine Sauce)
Rich, unctuous, fall off the bone gourmet stew…
more »Nov
18
2013
Eat Healthier, Join the Social Food Revolution
Join Stone Barns, Alice Waters, Dan Barber. Be part of the social food revolution
more »