Tag: pam

Pam’s Blog: “This week my goal is to snack better”. Should we be snacking?

Pam’s Blog: “This week my goal is to snack better”. Should we be snacking?

That’s Club Member Pam and her husband Nick above during a pushup contest. Don’t feel sorry for her; she did 20 while he did 40. But he’s a Greek Spartan . They are awesome role models for their kids. This week Pam identified that she wants to snack better instead of nibbling on her 2 [...]

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Pam’s Blog: Another 1/2 inch off her waist, but she’s frustrated…

Pam’s Blog: Another 1/2 inch off her waist, but she’s frustrated…

I think one gift a coach can give a client is to identify and magnify the “good” things they are doing. Sometimes we’re stuck in our heads and don’t realize the positive impact we have on others.  Pam is making a difference in her family’s life. You met Pam last week.  She’s lost 30 lbs, [...]

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Introducing Pam’s Blog: She lost 30 pounds, but still has a top ten excuses list

Introducing Pam’s Blog: She lost 30 pounds, but still has a top ten excuses list

Who knew I would one day become a dentist.  Yes, sometimes it’s like pulling teeth, but Pam finally submitted her first blog Pam, you know I don’t give up when I see great potential in someone. I’d like to welcome Pam to our blog team. Don’t be misled by what she wrote below; she’s a [...]

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