Tag: sausage and peppers

Recipe- Sausage & Peppers Over Arugula Greens

Recipe- Sausage & Peppers Over Arugula Greens

A delicious twist on a classic dish.

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Recipe: Chicken Sausage, Peppers, Onions and Broccolini

chicken sausage and peppers

My friend’s mom makes the most tender and flavorful classic sausage and peppers I’ve ever had.   I love the dish but don’t always want to serve my family such a high fat meal so here is my healthy variation that still has great taste while increasing nutrition and decreasing calories.  The last time I made it I served it over pre-made frozen brown rice that I microwaved. You can also serve it in crusty whole wheat Portuguese rolls. The secret is not to overcook the sausage and slice it very thin after browning. more »

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