Feeling overwhelmed, stressed, anxious, stuck? Read why that’s great!
Monday, July 19th, 20105 Minutes to Fitness+ Club coming soon
I recently spoke to a large audience and I was expected to excite, motivate and inspire them. One minor challenge, before I spoke I felt the feelings above. I focused my thoughts, took deep breaths and went on to give the best live event of my career. This experience has happened to me many times and it usually happens right before I have a big breakthrough in my career and personal life. In the past I would become self-conscious and interpret the emotions as something being wrong and want to retreat back to my comfort zone. Now I know better. Let me explain further. more »