Tag: swimming

Susan’s & Her Team’s Health Challenge Update: Down 8.1 lbs and dare we say, she’s starting to like exercise?!!

Susan’s & Her Team’s Health Challenge Update: Down 8.1 lbs and dare we say, she’s starting to like exercise?!!

“Am a bit disappointed that the pool won’t be an option for me anymore after Labor Day.”

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Some ways to burn 200 to 600 calories in 30 minutes

Some ways to burn 200 to 600 calories in 30 minutes

This was a recent post from “fooducate”, a blog that sends out interesting nutrition info.

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Alison completes 3rd triathlon, 4th 1/2 marathon & hates celery, all in one week :-)

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Alison race

Alison:  When I was fat, I used to hate diet commercials. They would show young healthy people jumping like idiots in aerobics classes, not sweaty at all, with big smiles on their faces. Then they’d show these same people in cute little outfits eating a piece of celery and laughing. And underneath would be a line in teeny, tiny print: “Results not typical.” Whenever I saw these commercials, I knew I had no business even trying these diets. I was too ordinary to get atypical results; besides, I hate celery. more »

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