I think one gift a coach can give a client is to identify and magnify the “good” things they are doing. Sometimes we’re stuck in our heads and don’t realize the positive impact we have on others. Pam is making a difference in her family’s life. You met Pam last week. She’s lost 30 lbs, [...]
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I had to wait until I stopped laughing to post Susan’s blog. The woman can write and has a mastery with words, metaphors and wit. I laughed out loud reading this. This week was a perfect storm of challenges for her. The picture above reflects how she feels; she’ll tell you about it. Make sure [...]
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Every time I coach a client, I learn something new. Usually it’s about a nutrition technique that helps them eat healthy throughout the day, their favorite part of a workout or new move, or a thought or belief that helps them stay focused. I spoke at an office in NY recently and I asked a [...]
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Who knew I would one day become a dentist. Yes, sometimes it’s like pulling teeth, but Pam finally submitted her first blog Pam, you know I don’t give up when I see great potential in someone. I’d like to welcome Pam to our blog team. Don’t be misled by what she wrote below; she’s a [...]
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She makes a decision to hear what was said, and it can change her life.
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She had Tiramisu and still didn’t overeat on her birthday!
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Susan shares the breakthrough that will keep her, and you, motivated
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Read how she lost 80 lbs then hit a massive road block.
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