Alison, 40 – Lost 70 pounds

by Peter K in

Hi, Peter, 3 years ago my company purchased the “5 Minutes to Fitness +” kit for each employee in my department.  I tried it once and was hooked.  Since then, I have used it every day, signed up for your Health Coaching, and the results show!  I have lost 70 pounds, 7 inches on my waist- from a size 14 to size 0, dropped 7 BMI points, and my chronic back pain is practically non-existent. The best part is that I have tons more energy and now really enjoy running around with my two small children; I can finally keep up with them! I have completed over 7 1/2 marathons and triathlons and ran the NYC Marathon. Thank you!

Read Alison’s blog here.