Elana, 38 – Lost 40 pounds, 3 waist sizes

by Peter K in

Dear Peter, Thank you for your coaching and 5 Minutes to Fitness+ program.  I have lost 40 pounds and 3 waist sizes!  I especially love that I can do your workout anywhere and without aggravating my painful hip condition.  I tell everyone you’re my trifecta coach (physical therapist, nutritionist and mind/body expert).  I love the fact that I’m in control of my health.  Thank you!!!!