Health Coaching Show: How to get kids to exercise and new tracker!

Tune in live today, 1:30pm EST, or download later and listen as your health coach, Peter K, shares strategies to help kids get moving and more fit. Click here to listen >

Fit Friends’ Revolution member update- You can now download a new Fit Lifestyle Tracker here that lets you input more than one fitness activity, including your 5 Minutes to Fitness band workout > We’re up to version 42 and keep making it better for you!

If you want to join the FFR 5K team it’s not too late. Just click here and say you’re interested

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