Video- Advanced Workout » Leg Strengthening with Cardio

Watch and workout with Peter as he shows you an awesome leg workout that burns calories, builds muscles, and get’s your heart rate pumping, on 5 Minutes to Fitness+ TV.

2 comments for this entry:

  • Elizabeth

    Great video Peter. Is it okay to do the advanced lunges (jumping lunges) if I have some minor knee issues?

  • peterk_admin

    Try it and if you have pain, stop. You’ll only know what you can do when you try. Let me know how you do.