Apr
30
2012

Video- Advanced Workout » Leg Strengthening with Cardio

by in 5 Minutes to Fitness+ TV, Cardio, Fitness, Fitness, Legs, Peter K's Blog, Workouts

Watch and workout with Peter as he shows you an awesome leg workout that burns calories, builds muscles, and get’s your heart rate pumping, on 5 Minutes to Fitness+ TV.

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2 comments for this entry:

  • Elizabeth

    Great video Peter. Is it okay to do the advanced lunges (jumping lunges) if I have some minor knee issues?

    April 30th, 2012 at 10:28 am
  • peterk_admin

    Try it and if you have pain, stop. You’ll only know what you can do when you try. Let me know how you do.

    May 1st, 2012 at 10:44 am