Video: Advanced Workout- Total Body with Core; No Equipment

by Peter K in 5 Minutes to Fitness+ TV, Core/Abs, Fitness, Peter K's Blog, Total Body, Workouts

Try this total body workout that you can do anywhere, without equipment, on 5 Minutes to Fitness+ TV.

Remember, the goal is to work out 5 times a week, 20 minutes each day.  Use these 5 Minutes to Fitness+ routines to mix up your workouts.