Advanced Workout: Core & Extremity Strengthening for Those With Back Pain

by Peter K in 5 Minutes to Fitness+ TV, Fitness, Fitness, For Back Pain, Peter K's Blog, Physical Therapy, Physical Therapy, Workouts

Watch as Peter demonstrates how to exercise even if you have back pain using resistance bands, good posture, and core & extremity muscles.

Always check with your health professional before starting a health program, and make sure your health care professional engages in a healthy lifestyle.