One taste and I’m hooked. My friend recently made her favorite “green” drink for me using her vitamix, and I loved it. I don’t recommend juicing, which removes the fiber.
This recipe is a version of lemonade, only without the refined sugar, and lots of greens thrown in as well as ginger which is an anti-inflammatory. You can try to use a regular blender but I don’t think you’ll get the desired consistency.
Makes 2 cups (16 oz)
lemon- 1 whole, peeled
ginger- 1 oz, peeled and chopped
apple- half, cored, chopped
coconut water, plain- 1 cup
kale- 1 large handful chopped (I recommend dinosaur, tuscan, or tuscano kale- less bitter)
romaine lettuce- 1 heart, chopped
Place all ingredients in blender and process until it reaches your desired consistency. Enjoy!