For 22 years I have observed one thing that all successful people (those who practice good health for 5 years or more), do. They all have a compelling personal reason to be healthy. They have a Vision. Their journey may have started with a weight loss goal, like mine did. Eventually they saw a compelling future for themselves that they would fight for. This keeps them focused during the dark days we all experience.
Give yourself a gift. Today, refocus on what you’re passionate about. What would you give anything for in your life. What is your purpose? Now eat great and train your body toward that end, everyday.