Wine That Helps You Live Longer


There is a red wine that people in Sardinia, Italy drink that’s been attributed to their longevity.

From The Blue Zones

“Sardinians drink wine moderately. Cannonau wine has two or three times the level of artery-scrubbing flavonoids as other wines. Moderate wine consumption may help explain the lower levels of stress among men.”

The men in Sardinia live longer than anywhere else in the world.

That’s good enough for me. I found the wine at Whole Foods, Bottle King, Best Cellars, and some local liquor stores, ranging from $12.99 – $16.99.

I drink 1 – 2 small glasses (2 ounces per glass) almost every night.


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