Sep
05
2012
1st “20 Minute Mind, Body Workout” a success! A revolutionary new way to workout and get smarter at the same time…

They all looked a little scared before we started our 1st, 20 Minute Mind, Body Workout.
more »They all looked a little scared before we started our 1st, 20 Minute Mind, Body Workout.
more »Lori lost 10 pounds and Mary lost 9 pounds!
more »“I had a so-so week. I had a loss this week of 1.2 pounds.”
more »“Am a bit disappointed that the pool won’t be an option for me anymore after Labor Day.”
more »The picture above is of my journal, which I know some clients would like to me to stick somewhere private
I’m pretty sick of an iceberg lettuce salad with 1 strip of wilty red pepper, a partially frozen cucumber slice
more »Don’t worry, the fried belly clams and ice cream are coming soon.
more »I have another secret vision, more vain but no less compelling. I want to…
more »One beer led to 4 but I still stayed near my 2000 calorie daily limit.
more »