Susan’s Blog: Loses 11 lbs by Quitting Smoking, Huh?

This week marked the end of my four week foray into vegetarian living;
more »This week marked the end of my four week foray into vegetarian living;
more »I am a “foodie” at heart. What does that term mean exactly? I love
more »She hates when I’m right
I received a text from Susan asking me to identify a mystery food substance…
more »Susan revealed something very personal, and frightening to me during our last coaching session
more »Life is too short for BS.
more »Lost 3.4 pounds this week. My goal was to lose a minimum of 2 pounds per week- this week I redeemed myself after last week’s debacle.
more »This is the point at which I struggle with my clients.
more »She’s one of my health coaching clients and here’s a plan we came up with during our latest coaching session
more »I saw Susan for a coaching session yesterday and she greeted me with, “I hate you”, not once but 3 times in succession in case I didn’t here her
more »