Tag: sitting

Have pain? One of the #1 causes of most pain is…

Have pain?  One of the #1 causes of most pain is…

I recently treated a 16 year old with physical therapy for her shoulder pain.

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Video- Ergonomics: Pain Free Sitting Secrets

Video- Ergonomics: Pain Free Sitting Secrets

Do have pain in your neck or back that’s worse after sitting? ¬†Watch this segment to learn strategies to feel better and eliminate & prevent pain while sitting, on 5 Minutes to Fitness+ TV.

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