Tag: workout music

Great music to work out to, from FFR Members

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Here are some great songs to add to your workout playlist. They came from FFR members. Feel free to send us yours. I compiled a list of my favorite songs that are about 5 minutes long to do your 5 Minutes to Fitness+ workout to. You can see it below. more »

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Song- “This is your life: Are you who you want to be?”

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switchfoot- album-the-beautiful-letdown

Song- This is your life

Artist- Switchfoot

Album- The Beautiful Letdown

Lyrics- “This is your life; are you who you want to be? Is it everything you dreamed of when the world was younger and you had everything to lose.”

My recommendation- Sit in the sun, face tilted up, smile, and think about who and what you love most.  Smile again.  If you can think it, you can make it happen.  This IS YOUR life and you have something special to do.  You’re in control.  Start doing it today. As the song says, “Today is all you have, today is all you’ll ever have.  I hope you have fun and get what you want most.

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Great song for your workout!

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Great music with a strong beat and meaningful lyrics can inspire us to get out of our funk and be great.  I recently found this energizing song:

  • Artist- OceanLab
  • Song- On a Good Day
  • Album- Sirens of the Sea

It’s just over 5 minutes long. Perfect for those 5 minute intervals!

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